Body Mapping/Body Tracing
Explorations of self often begin with the body. We ask "Who am I?" and "What do I feel?" In a world where external information can overwhelm who we are, returning to those basic questions and having a dialogue with our own body can bring clarity. This has been my mission in the last few years as I study somatic therapy and bring it to clients.
This body of work was made in response to a workshop on leadership as well as research into the method of body mapping used in art therapy and ethnographic studies. It has built on the series of internal body mappings below, that were made after meditating on chakras and elements and how these may show up in body energy.
This body of work was made in response to a workshop on leadership as well as research into the method of body mapping used in art therapy and ethnographic studies. It has built on the series of internal body mappings below, that were made after meditating on chakras and elements and how these may show up in body energy.